Counselling & Psychotherapy

Maxine works Integratively which involves using various approaches and methods of therapy. Some examples are Psychodynamic, Humanistic and CBT. Creative Work, Gestalt Therapy and Inner Child Healing.

I’m a former Psychotherapist with MIND Mental Health Charity. All of my work will have a Spiritual and Intuitive element to it.

I will provide a safe space for you to feel listened to in an empathic, non judgemental and congruent way. Maybe you need some support. I’ll work with you so that you can achieve the desired result that you feel you need.

Counselling

Each session is for 1 hour and the Investment in your Wellness is:

Individuals £50

Couples Therapy £90

Systemic Therapy £120 (Families, 3 or more)

A 50% deposit is taken prior to each Counselling or Psychotherapy session.

A 48 hour cancellation notice is required.

Please read the ‘Terms and Conditions’ for the full details.

Counselling is a Talking Therapy. It is recommended for everyday life problems and for shorter term work. Therapy is recommended for a minimum of six weeks and on a weekly basis.

A Therapeutic relationship is built on trust and provides confidential support. It helps you to become more self-aware and for you to see things from another perspective. It can aid in emotional support. It is about working in the present.

Psychotherapy

Psychotherapy is for longer term work. This is for more deeper rooted problems, possibly stemming from childhood. Sometimes it’s not until we’re a lot older that we may have a traumatic experience and this can trigger deep emotions from the past.