This blog post is an expert of my published article on 20th August 2019 with Sivana East and is linked below

 

I was inspired to write this article to share my experience of Kundalini Yoga and the powerful healing it provides. Why? Because we all have our stories. We all have things we need to heal from. I have tried many different healing techniques and found KundaliniYoga to be life changing. 

 

“Now, I’m no Kundalini guru but I do know that as soon as I started practicing it, it really helped me purge unwanted feelings and conditions. It has been one of the most powerful healing practices I’ve tried thus far. Because of this I suggest Kundalini Yoga to the clients that I work with who are having personal Psychotherapy or Counselling. I receive great feedback from clients that are now practicing Kundalini yoga as part of their daily lives.”

 

You can read the full article here by clicking on the image below

Related Posts

Honor Yourself This Winter Solstice

Honor Yourself This Winter Solstice

"I wonder if the snow loves the trees and fields that it kisses them so gently? And then it covers them up snug, you know, with a white quilt; and perhaps it says, 'Go to sleep, darlings, till the summer comes again.'' - Lewis Carroll This year on December 21st marks...

Keeping Your Vibration High During Lockdown

Keeping Your Vibration High During Lockdown

Keeping your vibration high, means keeping your overall state of wellbeing in a positive manner. As a second lockdown approaches, it can be difficult to remain positive. Some people may have adjusted to the unusual circumstances but for others it’s normal to feel...

The Inner Child Who Needed Healing

Image credit: is taken from the original article linked here This blog post is an expert of my published article on 25th November 2019 with The Minds Journal and is linked below I was inspired to write this article as I use Inner Child Healing a lot in the therapy...